Practice Wherever You Are With Moving Meditations Delivered to Your Inbox
You’re In The Perfect Place If You Want...
space to pause, realign, and experience meaningful connections through movement and meditation wherever you are. These weekly yoga sessions keep you connected to your True Self as your yoga mat becomes a place to practice curiosity and nonjudgment, while also learning to find comfort in the uncomfortable of life.
every Monday, directly to your inbox
you’re invited to practice slowing down and tuning into the quiet voice beneath the chaos guiding you toward the truest, most beautiful version of yourself. For $10/month you'll get a new class each week with access to 150+ moving meditation yoga classes.
love from a&f patrons
“Several words from class spoke right to my fears and helped me face them, opening new space for courage to swallow the fears...”
“You took me to a place of calm that I just couldn't get to myself.”
“Checking in with my inner compass and thank God for your classes to speak life into dying places in the heart.”
